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Personal Desk

Hi, I'm Lisa and I'm so glad you're here. 

Are you feeling overwhelmed, anxious, or stuck in patterns that are preventing you from living the life you want? I offer virtual therapy services throughout New Jersey to help you navigate these challenges and find genuine joy and connection to yourself and others.

Therapy can help you:

  • Explore your thoughts and feelings in a safe, supportive space

  • Manage stress and anxiety, and find ways to self-soothe and find balance

  • Heal from past traumas and improve your relationships

  • Set boundaries and focus on your own needs

  • Work on perfectionism, codependency, and ingrained patterns that are limiting your growth

Ready for Change? 
Let's talk about how I can help you thrive, not just survive. From the comfort of your own home, we can explore your goals and create a personalized therapeutic plan.


Online Counseling in New Jersey

Helping people thrive in their lives 


I understand you may have questions about this process and whether I’m a good fit for you. Schedule a free 20-minute consultation with me to get your questions answered and learn more about how we can work together.

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